A school friend of mine gave this prayer on a bookmark. It is really a beautiful prayer and affirmation.
The Knots Prayer
Dear God,
please untie the knots
that are in my mind,
my heart and my life.
Remove the have nots,
the can nots and the do nots
that I have in my mind.Erase the will nots,
may nots, and
might nots that find
a home in my heart.Release me from the could nots,
would nots and
should nots that obstruct my life.And most of all, dear God,
I ask that you remove from my mind
my heart and my life all of the am nots
that I have allowed to hold me back,
especially the thought
that I am not good enough.Amen.
(author known to God)